My Services

You can listen to a short Podcast explaining how I work on:- Meet the Elite Podcast on Spotify… 7257 Lynda Thornton-Hunt 01-05-23- Mental Health and Author

These qualifications and my experience combine to form the core of my unique and innovative approach.  

I believe that everyone is different and unique, and therefore, the therapy sessions should be designed for that individual client. 

Unlike many conventional personal therapy practitioners.....

I do NOT work the normal 50-minute therapeutic session. My appointments sessions are in the region of 60-120 mins, this is according to the client's needs. I charge a set fee of £100 per session.

The many symptoms and conditions that I have helped clients overcome include:-

  • Stress

  • Anxiety disorders

  • Depression

  • Work Related Stress

  • Indecisiveness

  • Fears & Phobias

  • Social Phobia

  • Sleep Disorders

  • Eating Disorders

  • Weight Problems

  • Binge Eating

  • Health Issues

  • Food Addictions

  • Social Anxiety

  • Emotional Numbness

  • Post Traumatic Stress Disorder

  • Lack of Confidence

  • Relationship Issues & Problems

  • Childhood Emotional Problems

  • Panic Disorder

  • OCD

I am a Therapeutic Counsellor, International Broadcaster and Author. Specialising in Trauma based issues , relating to child and adult, long and short term exposure to abuse of all kinds and their ongoing causes, effects and issues.

I use my training for the last 23 yrs to help my clients understand their thoughts, emotional ‘triggers’ and reoccurring negative patterns of behaviour, to help them live a healthier life experience, including increased self-awareness and more confidence. I am proud that 95% of my clients are recommended to me by people who have benefited from my experience.

Therapeutic Techniques

  • Therapeutic Counselling

  • Childhood and Adult Trauma related long-term Issues.

  • Cognitive Behavioural Therapy

  • Trauma Therapy dealing with PTSD

  • Eye Movement Desensitisation Reprocessing (EMDR)

  • Clinical Hypnosis.

  • Neuro-Linguistic Programming (NLP)

  • Emotional Freedom Technique [EFT]

  • Spiritual Issues.